Well done to those who have stuck it out in the cold and wet! We ran the same course as in the first few weeks of training to see how much of an improvement they have made. Despite the slippery conditions, everyone has made huge improvements and should be proud of their endurance and speed. Well done everyone!
| Place | Racer name | Finish time Race 1 | Place | Finish Time 30/1 | Difference (hours:mins:seconds) |
| 1 | Blake | 00:02:49 | Abs | ||
| 2 | Daniel | 00:02:51 | 2 | 00:02:15 | 00:00:36 |
| 3 | Lili | 00:03:02 | 4 | 00:02:28 | 00:00:34 |
| 4 | Caio | 00:03:05 | 7 | 00:02:41 | 00:00:25 |
| 5 | Jack | 00:03:07 | 3 | 00:02:22 | 00:00:44 |
| 6 | Tyra | 00:03:19 | Abs | ||
| 7 | Lara | 00:03:26 | 6 | 00:02:39 | 00:00:47 |
| 8 | Nia | 00:03:38 | 8 | 00:02:43 | 00:00:55 |
| 9 | Oscar | 00:03:38 | 13 | 00:03:36 | 00:00:03 |
| 10 | Hazel | 00:03:51 | 11 | 00:03:01 | 00:00:49 |
| 11 | Lokyee | 00:03:51 | 12 | 00:03:08 | 00:00:43 |
| 12 | Tomos | 00:03:56 | Abs | ||
| 13 | Cielo | 00:03:56 | Abs | ||
| 14 | Alexia | 00:03:58 | Abs | ||
| 15 | Iolo | 00:03:59 | 5 | 00:02:37 | 00:01:22 |
| 16 | Beau | 00:04:01 | 14 | 00:03:36 | 00:00:25 |
| 17 | Miss Edey | 04:01:00 | NA | ||
| Shinji | Abs | 9 | 00:02:50 | ||
| Somto | Abs | 1 | 00:02:10 | ||
| Average improvement | 00:00:40 | ||||