Well done on another good week everybody! This week we concentrated on good technique by doing some hill sprints. Then we did our H shaped time trial as a mixed event to get an idea of times. I think it was a bit shorter than last week. Great effort all round – they really are improving .
| POSITION | NAME | TIME |
| 1 | Daniel | 3:23 |
| 2 | Hannah | 3:24 |
| 3 | Ishaaq | 03:44 |
| 4 | Theo | 03:46 |
| 5 | Noah | 03:49 |
| 6 | Jack | 03:54 |
| 7 | Masha | 03:59 |
| 8 | Lara D | 04:04 |
| 9 | Caius | 04:10 |
| 10 | Iolo | 04:14 |
| 11 | Nia | 04:26 |
| 12 | Lara E | 04:29 |
| 13 | Rhiannon | 04:31 |
| 14 | Eva-Lily | 04:44 |
| 15 | Ethan | 05:07 |
| 16 | Evan | 05:09 |
| 17 | Emily | 05:10 |